Sports Hernia Treatment in Bangalore – Advanced Care at Aviva Ortho and Sports Injury Clinic

Suffering from chronic groin pain that worsens with physical activity but doesn’t show a visible bulge? You could be dealing with a sports hernia—a soft tissue injury in the groin often misdiagnosed or overlooked. At Aviva Ortho and Sports Injury Clinic, we offer accurate diagnosis and expert sports hernia treatment in Bangalore for athletes, gym-goers, and active individuals aiming for lasting pain relief and performance recovery.

What is a Sports Hernia?

A sports hernia (also known as athletic pubalgia) is not a true hernia, but a strain or tear of soft tissues—typically the oblique muscles or tendons in the lower abdomen or groin. It occurs due to repetitive twisting, sprinting, or sudden changes in direction, most commonly seen in footballers, runners, and hockey players.

Common Symptoms of a Sports Hernia

Deep groin pain aggravated by activity or exertion
Pain that improves with rest but returns with movement
No visible swelling or bulge like a traditional hernia
Tenderness near the pubic bone or lower abdominal wall
Pain radiating to the inner thigh or testicular area

Causes and Risk Factors

Repetitive sports activities involving twisting or kicking
Muscle imbalance or core weakness
Sudden acceleration, deceleration, or pivoting
Inadequate warm-up or poor flexibility
Previous groin or abdominal injuries

Diagnosis & Sports Hernia Treatment at Aviva Ortho

Our sports hernia specialists in Bangalore use physical examination, dynamic ultrasound, and MRI to accurately detect tissue damage. Based on your condition, treatment options include:

Conservative management with rest, anti-inflammatory medication, and physiotherapy
Core-strengthening and stretching programs
Platelet-Rich Plasma (PRP) therapy for soft tissue healing
Minimally invasive surgical repair for chronic or recurring cases
Post-surgical rehabilitation and return-to-sport planning

Why Choose Aviva Ortho for Sports Hernia Treatment in Bangalore?

At Aviva Ortho and Sports Injury Clinic, we understand the demands of athletes and active individuals. Our multidisciplinary team—including orthopedic surgeons, sports physiotherapists, and rehabilitation experts—provides personalized, evidence-based care to ensure optimal recovery and safe return to peak performance.

Searching for effective sports hernia treatment in Bangalore? Book your consultation at Aviva Ortho and get back to pain-free movement, faster recovery, and confident performance.