RED-S Syndrome Treatment in Bangalore – Comprehensive Care at Aviva Ortho and Sports Injury Clinic

Experiencing fatigue, frequent injuries, or menstrual irregularities as an athlete? You may be affected by RED-S (Relative Energy Deficiency in Sport)—a condition where energy intake is insufficient to support optimal health and performance. At Aviva Ortho and Sports Injury Clinic, we provide specialized RED-S treatment in Bangalore with a multidisciplinary team addressing nutrition, training load, hormonal health, and recovery.

What is RED-S Syndrome?

RED-S (Relative Energy Deficiency in Sport) is a medical condition where an imbalance between energy intake and expenditure leads to impaired physiological functions. It affects athletes of all genders and disciplines, particularly in endurance sports, gymnastics, and weight-sensitive activities. RED-S impacts metabolic rate, menstrual function, bone health, immunity, and cardiovascular wellness.

Key Symptoms of RED-S

Chronic fatigue despite adequate sleep
Missed or irregular menstrual cycles (in females)
Decreased athletic performance and frequent injuries
Mood changes, poor concentration, and low motivation
Stress fractures or decreased bone density

Causes and Risk Factors

Excessive training without adequate nutrition
Intentional or unintentional caloric restriction
Pressure to maintain low body weight for performance
Inadequate recovery between workouts
Psychological stress and body image concerns

RED-S Diagnosis & Treatment at Aviva Ortho

Our RED-S specialists in Bangalore use a comprehensive approach that includes medical evaluation, hormonal testing, nutrition assessment, and bone health analysis. Treatment plans focus on:

Personalized nutrition plans to restore energy availability
Exercise modification to reduce training stress
Hormonal and metabolic monitoring
Psychological support and counseling (as needed)
Bone health preservation with supplements and rehab

Why Choose Aviva Ortho for RED-S Treatment in Bangalore?

At Aviva Ortho and Sports Injury Clinic, we understand the unique challenges faced by athletes and active individuals. Our team of sports physicians, orthopedic experts, dietitians, and physiotherapists collaborate to ensure complete recovery from RED-S—restoring hormonal balance, bone health, and peak physical performance.

Concerned about RED-S Syndrome symptoms? Get evaluated at Aviva Ortho in Bangalore for personalized, expert-led care and holistic athletic wellness solutions.